Bread Fruit
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- The flesh is creamy and starchy, similar to that of a potato or sweet potato when cooked
- The skin is green to yellow when ripe, and it has a knobby or bumpy texture.
- Breadfruit is a good source of carbohydrates, dietary Fiber and vitamins
- Breadfruit thrives in tropical and subtropical climates with ample rainfall.
Description
Breadfruit, (artocarpus altilis), tree of the mulberry family (moraceae) and its large fruits that are a staple food of the south pacific and other tropical areas. Breadfruit contains considerable amounts of starch and is seldom eaten raw. It may be roasted, baked, boiled, fried, or dried and ground into flour. In the south seas, cloth is made from the fibrous inner bark, the wood is used for canoes and furniture, and glue and caulking material are obtained from the milky juice.
Botanical Name: Artocarpus altilis
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