Coco Plum

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The skin of the fruit is smooth and can range in color from green to purple to black when ripe.
The inner flesh is pale, juicy, and has a single large seed in the center.
The taste of coco plum is mildly sweet and slightly tart.
Coco plum provides vitamins and minerals, including vitamin C and various B vitamins.

Category: Plants

Description

Cocoplum fruit is white, mature, and plum-sized. It has a somewhat acidic, bittersweet flavor. It can be consumed raw or used to make preserves. The plant’s seed is also edible and has a high oil content with a nutty but somewhat bland flavour. Cocoplums contain high levels of lipoprotein cholesterol. Considered a fantastic source of nutrients and the best fruit for preventing cancer. Benefits include building cell membranes, combatting cancer, reducing the risk of heart attack, improving vision, promoting skin health, and supporting healthy bones.Botanical Name: Chrysobalanus icaco

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