Pomelo is a remarkable citrus fruit distinguished by its large size and distinctive sweet flavor. Pomelo is rich in nutrients, offering significant health benefits. It is an excellent source of vitamin C, which is crucial for immune health, skin maintenance, and collagen production. Additionally, it provides vitamin A, important for vision and cellular growth, and potassium, which helps regulate blood pressure. The fruit is also a good source of antioxidants, including flavonoids and limonoids, which combat oxidative stress and inflammation, potentially reducing the risk of chronic diseases.
Botanical Name: Citrus maxima or Citrus grandis
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