Soursop
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- The skin is green and covered with soft, spiky protrusions.
- The flesh inside is white and creamy.
- Rich in vitamins and minerals, including vitamin C, vitamin B6, potassium, and magnesium.
- Has anti-cancer effects and helps to maintain blood sugar levels
Description
Soursop, tree of the custard apple family annonaceae and its large edible fruits. Native to the American tropics, the tree has been widely introduced in the old-world tropics. The fruit’s juicy, fibrous, white flesh, which combines the flavours of mango and pineapple, can be eaten fresh and is strained to make custards, ice creams, and drinks. Soursop has been promoted as an alternative cancer treatment, but clinical studies in humans are lacking.
Botanical Name: Annona muricata
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